Infrared + LED therapy
Revolutionary+ Sauna Pod
Thirty minutes to reset.
Walk out looser, lighter and clearer for the rest of the day.
$45. The easiest way to try us.
- From
- $45
- Time in clinic
- 30 min
- Downtime
- None
No downtime. Book it on a lunch break.
30
minutes, head outside the pod
2-in-1
infrared heat plus LED light
$45
per session, or included with membership
Certified clinical staff. Screened, planned and performed in-clinic.
Overview
What it is, and what it does.
Infrared warms your body directly, not the air around you. You reach a deep sweat faster and your head stays cool, outside the pod.
LED light runs alongside the heat. Thirty minutes for circulation, recovery and skin.
Good for
- Sore muscles
- Stress
- Detox
- Skin
- Sleep
Why people book it
- Deep, gentle infrared heat
- LED light for skin and recovery
- Head stays cool, outside the pod
- Calms the nervous system
Pricing
What it costs.
Members get two to four sessions a month included. Most regulars find a membership pays for itself by the second visit.
30-minute session
$45
Full infrared and LED cycle. Towels provided.
- Time
- 30 min
- Downtime
- None
Honest fit · Sauna Pod
Is this you?
We would rather say no than sell you the wrong thing.
A strong fit if
- Sore from training
- Stiff from a desk
- Sleep has gone shallow
- You want a sauna without the airless room
Not the right call if
- You are pregnant
- You have a heart condition or heat-sensitive medication — ask your physician
- A skin procedure in the last week
Not sure? Ask at booking. We will tell you before you pay.
What to expect
Your visit, start to finish.
- 01
Arrive
Comfortable clothes or a swimsuit. We have towels.
- 02
Recline
Body in, head out.
- 03
Thirty minutes
Most people drift off.
- 04
Rinse and go
Rehydrate. Feel it all day.
Before
- Drink water first — you will sweat
- Skip a heavy meal in the hour before
- Leave jewellery at the desk
After
- Rehydrate, add electrolytes if you can
- No downtime
- Two or three a week is where it compounds
Client stories
Kind words, earned.
It’s been great at CareHarmony Medspa. The stress, the pain, the heaviness, it is gone! I have a clear mind. I 100% recommend any managers, CEO, COO or anyone that has to deal with a lot of stress to try CareHarmony. The staff is also very welcoming and professional.
10/10 experience with the IV drip. Super friendly staff, clean space, and great vibes. They walked me through everything and made me feel at ease. Already planning my next visit!
CareHarmony is encompassing for total health and vitality and good looking. It’s a place to refresh and rejuvenate the body. The staff are so caring and professional.
Still on the fence?
What people actually ask.
Straight answers, no brochure voice.
“Is it claustrophobic?”
Your head is outside the pod the whole time. You can see the room and get out whenever you like.
“Is 30 minutes enough?”
Infrared heats you directly, so thirty minutes here does the work of much longer in a hot room.
“Is it just a hot box?”
The LED light is the other half. That is what makes it useful for skin and recovery, not just sweat.
FAQ
Quick answers.
How hot does it get?
Gentler than a traditional sauna. Infrared warms the body, not the air, so you sweat deeply without the heavy heat.
What should I wear?
Comfortable clothes or a swimsuit. We provide towels.
Make it a visit
Book it with.
Three pairings our team recommends, and why.
Ready to book?
Ready when you are.
Book Sauna Pod online in about a minute. Not sure it is the right call? Start with a consultation — the GLIMPSE skin scan is included and you leave with a plan.
Mon – Fri · 9 – 5 · Sat by appointment · 6320 Augusta Dr, Suite 600, Springfield, VA · (703) 337-8054
